Classifications of cholesterol levels

Here are the guidelines based on the government’s National Cholesterol Education Program

Low Fat Diets may not be right for you

Low Fat Diets Cause Obesity, Diabetes, & Heart Disease Epidemics

The benefits of TMG (Tri-methyl-glycine) and cardiovascular health

Although most people associated cholesterol with heart disease, some researchers suggest that elevated homocysteine, (a toxic amino acid) is more highly correlated with heart disease and may be a better indicator of a potential problem.  To learn how to lower homocysteine through the use of nutrients.  Elevated homocysteine may also result in feelings of depression.